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Wellbeing

Society is Wrong, Your Body is Perfect

As a mom to three kids, two of whom are girls, I hope that I can start promoting a healthier environment in which they can grow.

Wellbeing A child washing a car's window

6 Simple Product Switches for a Healthier Home

Individually, the chemicals in these products seem insignificant, but they do add up. Small swaps can mean a healthier home and planet.

Parenthood A depressed woman

My Severe Anxiety Threatened to Ruin a Family Trip to the Amusement Park

Grappling with anxiety is hard enough on our own. But we owe it to our kids to parent through the fear and give them the experiences they deserve.

Parenthood Girl in red dress with painting in hand

4 Simple Ways to Help Improve Your Kid's Mood

We all get grumpy sometimes. Luckily, it doesn't have to last long. Especially if you employ some proven remedies.

Learning apple tart in a pan

Kid Made Recipe: Easy Apple Tart

This tasty apple tart is the perfect weekend baking project for a kid chef - you peel and chop and they do the rest!

Parenthood A father playing with his child, showing bubbles

Can I Please Just Enjoy This Dad Double Standard?

No, I don't like being called the babysitter, but I'm not going to complain about being hailed a hero for simply going to the grocery store with a baby.

Learning A student raising hand among other students in a class

How to Avoid Raising Know-It-Alls

As parents it’s on us to convey that being smart doesn’t mean being right; it means wanting to know when you’re wrong.

Parenthood A baby is sleeping on its mothers shoulder

You Just Never Know When You'll Say the Words She Needs to Hear

It's not always the words of advice that resonate. Sometimes it's sharing your own fears and admitting you don't have the answers either.

Parenthood Cartoon of super human family with super animals

7 Signs You Might Be a Mom-Ninja

There's no secret class. Just on-the-job training that turns new moms into mom-ninjas, one diaper change and managed tantrum at a time.

Inspiration young girl holding a service man's hand

LtCol Todd Mahar on Service, Family, and Being There for Each Other

A fascinating conversation about family life in the Marines with LtCol. Todd Mahar, Commanding Officer of the 3rd Battalion, 6th Marines at Camp Lejeune.

Parenthood images of various parent types all in cartoon format

A Very Brief Guide to the Hottest New Parenting Styles

Despite being a seemingly modern concept, the term "helicopter parent" dates all the way back to 1969. In "Between Parent and Teenager" author and psychologist Haim G. Ginott quotes an over-paren...

Inspiration A father hugging a child from back

For My Son: What It Means to Be a Kind Man

Being kind means – above all else – treating others the way you’d want to be treated. And teaching my son to be just that is the most important job I have.

Inspiration Cooker and Vessel

Debate Club: Slow Cooking or Stove-Top Efficient?

What's So Great About Slow Cookers? by Rebecca Lang I understand the allure of the slow cooker. Come home from a long day and, like magic, dinner is ready to eat. Except, it's not magic. It takes ...

Parenthood Poster of a tensed kid

To the Extremes: Parenting With Major Depressive Disorder

On a good day, the ups of major depressive disorder make me feel like supermom. But it doesn't last forever.

Learning Two children playing in bed

Ages and Stages: Your Tyrannical Toddler Exposed

Look for the following hallmarks of toddlerhood and respond with compassion.

Wellbeing Drawing of an Injection

5 Reasons I Struggle With the Flu Shot Each Year

Each year the internet goes wild with flu shot information. I have a choice, and I get to make the choice for my kids. So why is this a hard decision?

Inspiration A couple in a beach

The Secret to Empty Nest Success

Inevitably, you'll be loving your kids from afar, and there's no use in dwelling on the empty nest. Instead, focus on loving your spouse, close up.

Wellbeing A Sparkling banana

What Scheduling Sex for the Next Five Days Could Do For Your Relationship

Parenting can put sex at the bottom of the to do list. Add it to the top for five days and see what happens.

Playtime Blue church

How to Enjoy Disney World When Your Child Has Autism

A trip to Disney World could be a disaster for a kid with autism. But it doesn't have to be.

Parenthood A child walking with mother holding hand

The Patience I Wish I Had

It's easy to forget what it's like to be a kid. Especially when there is work to be done, bills to be paid, and meetings to reach on time.

Wellbeing A woman swimming in a pool

The Weekend That Made Survival Mode More Survivable

The weight of mom guilt can be overpowering, but taking a much needed break for yourself isn't selfish. It's necessary.

Learning A sleeping baby

Why Experts Want Your Baby Rooming With You Until Age One

The AAP recently announced a new recommendation that removes some of the mystery around best infant sleep practices for new parents.

Wellbeing Two children playing on a rope

How You Can Help Ensure Your Child's First Memories Are Happy Ones

Most kids retain then replace memories in cycles until they begin to crystallize around 7 years old. How can we make certain they are happy ones?

Parenthood A baby

50 Shades of Brown and Other First-Time Parenting Worries

As first time parents everything seems important, and also potentially life-threatening. Eventually, you learn to lighten up.