Postpartum Hospital Bag Essentials I Wish I Had
I’ve texted every pregnant person I know to ask them everything I could gather to make their hospital stay better. Here’s everything I wish I had—and why.
How to Share the Mental Responsibilities of Parenthood
The cognitive burdens my husband had been shouldering had been largely invisible to me, and the same had been true for him. Here's how to make a change.
How to Have Constructive Conversations With Kids About Mental Health
Not only do we avoid discussing mental health with our kids, but many are ashamed to share these struggles with other adults.
Taking Time for Me this Mother's Day
If you come back to your family refreshed and happy, that vibe will trickle down to the whole family as they catch your mood. Take time for you.
How My Sons Help Me Embrace the Great Outdoors
As a self-proclaimed "indoors mom," having three boys who love exploring the great big world has caused a serious shift in interests.
4 Things That Matter on Family Vacation, and 4 Things That Totally Don’t
When it comes to vacation, pick the things to care about and let the rest go before we lose it, National Lampoon-style.
Two Perspectives on Separation Anxiety in Young Families
Separation is hard. Understanding these emotions on both sides can help your family move through this stage with confidence and as little stress as possible.
On the Trials of Toddler Travel, A Few Words to the Wise
Traveling with toddlers is a special kind of crazy. But if you prepare properly, it's totally tolerable. Here are some tips for making it as fun as possible.
3 Tips for Traveling With Kids and Family
I’m glad I dared to travel with my baby. Here are the top three lessons I learned that I plan to employ for future adventures.
It's easy to forget what it's like to be a kid. Especially when there is work to be done, bills to be paid, and meetings to reach on time.
Learning to Be a Peaceful Parent
My commitment is to be the adult. It is my job to do the work on my self-regulation so that he'll be able to reach his potential in life.
Five Things I Wish Someone Had Told Me About Weaning
Weaning isn’t merely the cessation of breastfeeding, it’s a major shift in a complicated parent-child relationship.
How to Not Lose Your Mind When You Lose an Hour
It is only a sixty minute time difference to one’s schedule, but has the power to derail a household.
Navigating Big Feelings During New Beginnings
For children, “new” can feel exciting and overwhelming at once. The good news? With a little preparation, fresh starts can become confidence-building moments.
15 Real Valentine's Days For Single Moms
There's at least 15 other days in a year we single mothers actually do wish there was a big, strong, capable, loving romantic living in our home.
5 Ways to Soothe a Crying Baby
Babies absolutely cry, and sometimes there’s not much you can do. But other times, one of these strategies can work wonders. Here are five ways to soothe a baby.
Surviving the First Week with a Newborn
The first week home with a new baby is a little bit of a blur. A chaotic, exhausting, over in a flash blur. Here's what it was like for us, moment by moment.
30 Fresh Ways to Tell Your Kids You Love Them
There's nothing more spectacular than feeling loved. Beyond saying three simple words, there are many special ways to share that feeling with our kids.
Have You Been Turning Into Your Parents?
Becoming your parents is a rite of passage. From family traditions to parenting techniques, there are more echoes than you might think. Here's what's happening.
What is Reflective Parenting? Understanding Your Child's Thoughts and Actions
Reflective parenting builds on reflective functioning, or the capacity to pause and reflect on a child's thoughts, feelings and intentions before responding.
The Parenting Year Ahead: 10 Questions That Help You Actually Notice the Good Stuff
When I pause long enough to pay attention—to the small shifts, the moments that surprise me, the things that are working—I realize there are so many small wins.
How Moms Can Feel More Like Themselves Postpartum
It’s easy to feel overwhelmed. This is your time to find yourself again and recover from the birth of your baby, both physically and mentally.
Starting Fresh: Building a Healthy Post-Divorce Routine for Your Family
As a family law attorney, I know that the families who thrive post-divorce are the ones that make compromises and think creatively about solving problems.
A Fresh Start: Building Financial Stability for your Family
Small adjustments, like creating a budget or setting savings goals, can make a big difference over time. Build a robust financial future for your family.