An Acronym To Help You Get through the NICU
If you're in the NICU right now, I know you don’t have time—or headspace—for a long, wordy article. So here's a little acronym to help you get through: NICU.
Navigating Postpartum Challenges: The Role of Infant Massage
Infant massage is often thought of as something for babies. And yes, it helps with colic and digestion. But infant massage is just as healing for the parent.
Postpartum Hospital Bag Essentials I Wish I Had
I’ve texted every pregnant person I know to ask them everything I could gather to make their hospital stay better. Here’s everything I wish I had—and why.
5 Ways Working Out Makes Me a More Fit Parent
Exercise helps me be a better mom. I often apply the wisdom of the phrases I hear when I'm working out to the many parenting challenges I encounter.
The Surprising Science of Dads in Pregnancy and Postpartum
Fathers have a huge impact biologically and emotionally through conception, pregnancy, and the postpartum period, but they are underserved in medical care.