Conversations

Get access to our latest news by signing up for our newsletter.

little girl with short hair heads down
Parenthood

4 Ways We Can Shift Our Language to Support Kids' Emotional Intelligence

Whether or not we validate our kids’ emotions will ultimately have an impact on their ability to manage those emotions well beyond the childhood years.

Wellbeing newborn baby lying on a bed sleeping on white sheets

Why Turning Your Clocks Back Gives Your Brain A Boost

Getting that spark of natural light first thing in the morning can bring several welcome benefits to our body and mind this time of year.

Inspiration lady with scar in stomach

If These Scars Could Talk

I’m grateful for my scars. Each blemish has a story. Without my stories – and my scars – who would I be?

Parenthood The boy correctly covers his face with his elbow

There’s No Crying in Parenting

At no point in my 34 years of life had I ever been so...I want to say humbled, but the more accurate word here is humiliated.

Wellbeing Lady cover her head by pillow on a bed

When One "Snore" Closes, Another Door Opens

People fall apart over money, stress, jobs, lies, but not freaking snoring, unless the issue is of course not about snoring at all.

Parenthood sisters holding hands looking at the lake

Like Water on Waves

This is a submission in our monthly contest. November's theme is Gratitude. Dear Daughters, When I was 13, my step-father told me that victims of attacks – women – were attacked because they’d aske...

Wellbeing Young woman telling her friend some secrets

Women vs. Other Women and the Myth of the Zero-Sum Game

While she’s waiting, she begins to question the very worth of this victory: If she’s so triumphant why is she alone?

Wellbeing Standing girl showing her palm hand in a straight manner

The Old Normal, and the Imperative of Self-Defense Training for Women

In light of the countless high-profile assault charges recently meted I challenge us, individually, collectively, indivisibly, to say no. To scream no.

Learning Baked Buffalo Cauliflower Bites Kid made

Kid Made Recipe: Baked Buffalo Cauliflower Bites

This crispy, spicy vegetarian take on buffalo wings makes a great party dish, or the perfect  weekend movie watching snack!

Breastfeeding: When Success Feels Like Failure

Most of all, I raged against the breastfeeding mothers who failed to tell me how hard this all was.

Learning Family of four people sitting on bed in bedroom reading book

18 Simple Ways to Infuse Each Day With Learning

Teaching your child to love learning offers them a lifetime of discovery, far outside the classroom.

Playtime Young girl with grey socks lying on bed, reading book

Read These Favorite New Books After Your Kids Go to Sleep

If you’re looking for something to read, here are some favorite new books to put on your radar:

I Asked Navy SEALs and Green Berets For Advice On Surviving Sleep Deprivation – This is What They Said

I'd read about how SEAL recruits had to endure the most physically challenging conditions imaginable – including sleep deprivation. Maybe they could help.

Wellbeing boy drawing with blue crayon color on the paper

How I Missed My Kindergartner's Color Deficiency

Roman’s perspective of the world was colored, literally, different, yet his outlook was unfazed.

Everything You Need to Know About Your Baby's Plagiocephaly Helmet

Here's a list of things to expect if you, too, find yourself in the position of being prescribed a plagiocephaly helmet for your bundle of joy.

Parenthood Mother holding crying newborn baby

Why Your Response to Your Baby's Cries Are Hardwired

A new study found that infant cries activate certain brain regions connected with movement and speech in mothers.

My Kids Said “Mom” 159 Times in 6 Hours and I Nearly Lost It...Until I Made a List

At the end of the day, let’s face it – kids and their questions are frustrating, maddening, and hilarious.

Parenthood mother and daughter sleeping on bed together

What it Means to Build a "Home"

I don't have a home anymore. I have places where my heart belongs, and people I love in those places.

Wellbeing woman resting her head on sofa headrest

The Lesson in the Succulent

It's so many of us who have moved our own hardier selves right down to the bottom of the list of things that need to be cared for.

Pregnancy Pregnent woman giving birth to child in a hospital

I Don’t Regret My Birth Plan: Notes From the Forever C-Section Mom

We all have the ideal plans for how we're going to raise our kids and how they will turn out. Then life happens.

Parenthood Kid is playing in a mobile while mother seeing laptop

Who Has Time to Write?

If you’re the kind of person who needs intellectual stimulation in order to feel satisfied, don’t buy into the myth of “supermom.”

How to Test Your Kids’ Vision Before They Can Read

You might be wondering how your three-year-old could possibly sit still for an eye exam, let alone read one. Here's how.

When Food Is Medicine

This is a submission in our monthly contest. November's theme is Gratitude. One night, after the results of my son’s routine blood work showed scary-high levels of phosphorous, an effect of his kid...

Parenthood boy drawing on himself

Your Kid Wants a Tattoo or Piercing? Don’t Freak Out, Talk.

Tattoos and piercings are not new by any means, but studies show that more kids are getting them even at younger ages than in the past.